I was hesitant about the tapping technique at first, but I was willing to try something new — and I’m really glad I did. I’ve had six sessions with Louise at The Stress Expert, and it’s been a positive and genuinely helpful experience. The technique is very hands-on, and I like that it’s something I can take with me and use on my own outside of our sessions.

Over time, I’ve noticed a big difference in how I respond to things that used to upset me. I’ve been able to talk about past experiences and emotions with a much calmer, more grounded mindset. Louise is patient, kind, and easy to talk to. I’m really grateful for her support and the tools she’s helped me develop.

Life has been throwing me curveballs, some of which I had been dodging for years and didn’t even realize!
I needed a way to manage stress better and saw “the Stress Experts” online.
I was open to trying it; I work in the medical field and recognized how stress can physiologically affect our bodies, our hearts and our mental wellbeing – and it was affecting mine too! EFT was completely new to me and very different from traditional therapy. I must admit I was a bit skeptical. It was like nothing I had ever done before. Louise has gift for connecting with her clients; she kept it real and comfortable while making it a safe place for me to reveal some of my root causes of my stressors. I felt that the techniques allowed me to acknowledge the emotions that I felt and why. I recognized that although some situations may not be within my control, I could control my response through that awareness and the techniques she taught me!
I learned techniques that I can do independently and incorporate into my day, as needed.
I have recommended Louise to several people in my family and my work place, for a seminar.
This was a valuable investment in myself!

Very valuable and applicable training that seems so common sense but yet so often unknown to so many. Louise is very good at what she does...