More than just talk therapy and emotional validation this is working with actual nervous system responses that were really messing with me and my ability to regulate my performance whether relaxing or working. Having only two modes, either full speed or stop was eating me away and lowering my quality of life and mental strength. To be able to understand "the why" has brought hope back into the picture for me.

I was reluctant to go & try EFT/Tapping. To me the past was the past- move on. But when I remember some of these experiences I was troubled. The wound hadn't healed. I have been surprised by what has come up in these sessions. Events, some long forgotten are dealt with so they do NOT have the same emotional attachment. I feel lighter, happier and much calmer. I am amazed and blown away by how effective this simple technique is. Most of my emotional heaviness inside of me is gone. Louise is very passionate about helping with pass events turning the trauma into a story of one's history without a strong emotional responds. We all have wounds from events in our lives. With Louise she helped me heal the wounds and remove the scars. This has been my personal experience. I'm very thankful I had the courage to go. I am truly blessed and grateful to have met Louise.

I was hesitant about the tapping technique at first, but I was willing to try something new — and I’m really glad I did. I’ve had six sessions with Louise at The Stress Expert, and it’s been a positive and genuinely helpful experience. The technique is very hands-on, and I like that it’s something I can take with me and use on my own outside of our sessions.

Over time, I’ve noticed a big difference in how I respond to things that used to upset me. I’ve been able to talk about past experiences and emotions with a much calmer, more grounded mindset. Louise is patient, kind, and easy to talk to. I’m really grateful for her support and the tools she’s helped me develop.